Shrimp and Feta Recipe

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Ingredients:

Serving

1 cup orzo pasta
1 (10 oz) package frozen peas, thawed
2 tbsp olive oil
1 cup sliced onion
2 garlic cloves, chopped
1 (16 oz) jar marinara sauce
1 tsp dried oregano
1/2 tsp black pepper
1 1/4 lbs large cleaned shrimp
2 tbsp lemon juice
2 oz feta cheese
1 lemon, sliced

Directions:

Cook orzo according to package directions. When almost done stir in the thawed peas.
Drain.
Heat 2 tbsp olive oil in nonstick pan , add onion slices and chopped garlic., cook for 3 minutes over medium heat stirring occasionally.
Stir in Marinara sauce and oregano and black pepper.
Simmer for 3 minutes add shrimp and cook for 6 minutes stirring occasionally.
Stir in lemon juice .
Spoon the shrimp mixture over the orzo. Crumble feta cheese over top and garnish with lemon slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.25 Kcal (884 kJ)
Calories from fat	131.76 Kcal
		% Daily Value*
Total Fat	14.64g	23%
Cholesterol	18.8mg	6%
Sodium	298.38mg	12%
Potassium	162.55mg	3%
Total Carbs	15.99g	5%
Sugars	4.37g	17%
Dietary Fiber	2.36g	9%
Protein	5.18g	10%
Vitamin C	14.6mg	24%
Iron	0.7mg	4%
Calcium	93.7mg	9%

Amount Per 100 g
Calories	138.32 Kcal (579 kJ)
Calories from fat	86.27 Kcal
		% Daily Value*
Total Fat	9.59g	23%
Cholesterol	12.31mg	6%
Sodium	195.37mg	12%
Potassium	106.43mg	3%
Total Carbs	10.47g	5%
Sugars	2.86g	17%
Dietary Fiber	1.55g	9%
Protein	3.39g	10%
Vitamin C	9.5mg	24%
Iron	0.5mg	4%
Calcium	61.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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