Smokin' Shrimp With Mango Salsa Recipe

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Smokin' Shrimp With Mango Salsa
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Ingredients
15
Count
Nutrition
270
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Toss together the mango, red pepper, shallot, ginger, garlic and lime juice in a mixing bowl. Refrigerate until needed. (this can be made the day before if you like,) Before serving, let the mango salsa come to room temperature, mix in the green onions and season to taste with sea salt and pepper.
  2. Combine the shrimp, chipotle peppers, lime juice, lime zest, and honey in a large plastic freezer bag or bowl and mix well. Refrigerate for 20 minutes.
  3. Pre-heat your grill at medium high on one side and medium low on the other with the lid closed. Set the soaked plank on the medium low side, close the lid and wait for smoke. When you see and smell the plank smoking,, quickly open the lid, ligfhtly brush the plank with oil and arrange the shrimp on the cedar plank.
  4. Close the lid and cook for another 5-7 minutes until the shrimp are cooked through. They will be just firm to the touch and opaque in color.
  5. Remove the plank from the grill and set it on the stone, tile or baking tray (because there may be burning embers on the underside of the cedar board). Serve with Mango Salsa.
  6. (The smell of the smoking plank combined with the taste of the Smokin' Shrimp paired with the Mango Salsa will be a BBQ epiphany. Make the mango salsa the day before and refrigerate it overnight. This will allow all the flavors to mingle and give you one less thing to worry about when you are grilling the shrimp).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.54 Kcal (1129 kJ)
Calories from fat 72.11 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 36.5mg 12%
Sodium 219.42mg 9%
Potassium 307.35mg 7%
Total Carbs 36.66g 12%
Sugars 24.42g 98%
Dietary Fiber 5.19g 21%
Protein 15.13g 30%
Vitamin C 62.1mg 103%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 94.53 Kcal (396 kJ)
Calories from fat 25.29 Kcal
% Daily Value*
Total Fat 2.81g 12%
Cholesterol 12.8mg 12%
Sodium 76.95mg 9%
Potassium 107.79mg 7%
Total Carbs 12.86g 12%
Sugars 8.57g 98%
Dietary Fiber 1.82g 21%
Protein 5.31g 30%
Vitamin C 21.8mg 103%
Vitamin A 0.1mg 11%
Iron 0.2mg 4%
Calcium 10.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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