Directions:
- To make the salsa, place all ingredients in a bowl. Toss to combine. Set aside.
- To make prawns, process garlic, chilli, coriander/cilantro roots, green onion, sugar, fish sauce, and lime juice until smooth.
- Preheat a lightly greased barbecue plate on medium-high heat. Cook prawns, tossing, for 3-4 minutes or until pink and cooked through. Transfer to a bowl. Add garlic mixture. Toss to combine. Serve prawn mixture, with mango salsa and lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.34 Kcal (1785 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 367.17mg | 15% | |
| Potassium | 334.27mg | 7% | |
| Total Carbs | 25.11g | 8% | |
| Sugars | 18.78g | 75% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 98mg | 163% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.9mg | 250% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.39 Kcal (424 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 87.32mg | 15% | |
| Potassium | 79.5mg | 7% | |
| Total Carbs | 5.97g | 8% | |
| Sugars | 4.47g | 75% | |
| Dietary Fiber | 0.88g | 15% | |
| Protein | 0.46g | 4% | |
| Vitamin C | 23.3mg | 163% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 10.7mg | 250% | |
| Calcium | 10.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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