Directions:
- Thaw fish, if frozen. Rinse fish; pat dry. In saucepan melt jelly over low heat; remove. Stir in next 7 ingredients. Place fish in shallow dish; pour mixture over fish. Cover; refrigerate 1 to 2 hours, turning fish occasionally.
- Remove fish from marinade; reserve marinade. For charcoal grill, arrange medium-hot coals around edge of grill. Test for medium heat in center of grill. Place fish on greased piece of heavy-duty foil in center of grill. Cover; grill 15 to 18 minutes or until fish flakes when tested with a fork. (For gas grill, adjust for indirect cooking. Grill over medium heat as above.)
- Bring reserved marinade to boiling; reduce heat. Simmer, uncovered, 10 to 15 minutes or until reduced to 1/2 cup. Drizzle over fish; sprinkle cilantro, peppers, and onions. Serves 8.
- Nutrition Facts (Pepper Jelly and Soy Glazed Salmon) Servings Per Recipe 8,
- Calories 302,
- Protein (gm) 24,
- Carbohydrate (gm) 19,
- Fat, total (gm) 13,
- Cholesterol (mg) 67,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 5,
- Polyunsaturated fat (gm) 5,
- Sugar, total (gm) 17,
- Vitamin A (IU) 292,
- Vitamin C (mg) 9,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 9,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 40,
- Cobalamin (Vit. B12) (µg) 3,
- Sodium (mg) 753,
- Potassium (mg) 501,
- Calcium (DV %) 30,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.03 Kcal (1336 kJ) | ||
| Calories from fat | 132.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 881.87mg | 37% | |
| Potassium | 236.8mg | 5% | |
| Total Carbs | 33.34g | 11% | |
| Sugars | 14.68g | 59% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 16.21g | 32% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 2.2mg | 12% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 192.5 Kcal (806 kJ) | ||
| Calories from fat | 80.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 23% | |
|---|---|---|---|
| Cholesterol | 17.79mg | 10% | |
| Sodium | 532.12mg | 37% | |
| Potassium | 142.88mg | 5% | |
| Total Carbs | 20.11g | 11% | |
| Sugars | 8.86g | 59% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 9.78g | 32% | |
| Vitamin C | 7.9mg | 22% | |
| Iron | 1.4mg | 12% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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