Directions:
- For vinaigrette whisk all ingredients together.
- For the Crab Cakes-.
- In a medium pan melt butter over medium heat.
- Add red and green pepper and saute for about 4 minutes.
- In a large bowl combine crab, peppers, sprouts.
- Cilantro, radicchio and carrots.
- Add 1/2 cup of the dry breadcrumbs, the fresh breadcrumbs and enough ginger mayo to get the ingredients to just stick together.
- Add salt and pepper to taste.
- Form the crab into 8 patties and lightly coat with the remaining breadcrumbs.
- In a large fry pan heat the oil over medium heat.
- Once oil is hot, saute the crab cakes until golden-around 4 to 5 minutes per side.
- To serbe whisk the vinaigrette again and drizzle on 4 or 8 plates-place one or two cakes on each plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.7 Kcal (1962 kJ) | ||
| Calories from fat | 386.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.96g | 66% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 5% | |
| Sodium | 417.13mg | 17% | |
| Potassium | 138.57mg | 3% | |
| Total Carbs | 18.11g | 6% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 35.8mg | 60% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 11.1mg | 61% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.46 Kcal (885 kJ) | ||
| Calories from fat | 174.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 66% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 5% | |
| Sodium | 188.19mg | 17% | |
| Potassium | 62.52mg | 3% | |
| Total Carbs | 8.17g | 6% | |
| Sugars | 2.19g | 19% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 1.68g | 7% | |
| Vitamin C | 16.2mg | 60% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 5mg | 61% | |
| Calcium | 12.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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