Directions:
- Bring a large pot of salted water to a boil. While this is coming to a boil prepare the remaining ingredients. When the water comes to a boil, add sugar snap peas and cook for about a minute or until crisp tender. Retrieve them from water with a sieve and run under cold water to stop the cooking. Pat dry and set aside. Add pasta to water and cook until al dente, about 8 to 10 minutes. When pasta is done, drain and refresh under cold water. Pat dry. Combine in a bowl with green onion, mustard vinaigrette, smoked salmon and parsley. Season well to taste with salt and freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.07 Kcal (2663 kJ) | ||
| Calories from fat | 112.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 19% | |
|---|---|---|---|
| Cholesterol | 194.68mg | 65% | |
| Sodium | 416.44mg | 17% | |
| Potassium | 387.21mg | 8% | |
| Total Carbs | 87.34g | 29% | |
| Sugars | 19.38g | 78% | |
| Dietary Fiber | 9.53g | 38% | |
| Protein | 40.22g | 80% | |
| Vitamin C | 109.5mg | 182% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 332.2mg | 1845% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 96.11 Kcal (402 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 19% | |
|---|---|---|---|
| Cholesterol | 29.42mg | 65% | |
| Sodium | 62.92mg | 17% | |
| Potassium | 58.51mg | 8% | |
| Total Carbs | 13.2g | 29% | |
| Sugars | 2.93g | 78% | |
| Dietary Fiber | 1.44g | 38% | |
| Protein | 6.08g | 80% | |
| Vitamin C | 16.5mg | 182% | |
| Vitamin A | 0.5mg | 118% | |
| Iron | 50.2mg | 1845% | |
| Calcium | 14.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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