Sugar Snap Pea Tempura Recipe

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Sugar Snap Pea Tempura
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Ingredients:

Directions:

  1. Whisk together flour and beer in a bowl until smooth.
  2. Heat 2 inches oil in a 4-quart heavy pot over moderate heat until it registers 365°F on thermometer.
  3. Working in batches of about 15, toss sugar snaps in batter until coated. Lift sugar snaps out of batter 1 at a time, letting excess batter drip off, and transfer to oil. Fry sugar snaps, turning with a slotted spoon, until golden, about 1 1/2 minutes. Transfer with slotted spoon to paper towels to drain. (Return oil to 365°F between batches.)
  4. Serve sugar snaps warm.
  5. Cooks' notes: ·Peas can be trimmed 1 day ahead and chilled in a sealed plastic bag lined with dampened paper towels. ·Batter can be made 2 hours ahead and chilled, covered. Whisk before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.95 Kcal (414 kJ)
Calories from fat 97.93 Kcal
% Daily Value*
Total Fat 10.88g 17%
Sodium 0.13mg 0%
Potassium 4.76mg 0%
Total Carbs 0.98g 0%
Sugars 0.08g 0%
Dietary Fiber 0.07g 0%
Protein 0.14g 0%
Vitamin C 0.9mg 2%
Iron 3.5mg 20%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 562.81 Kcal (2356 kJ)
Calories from fat 557 Kcal
% Daily Value*
Total Fat 61.89g 17%
Sodium 0.76mg 0%
Potassium 27.08mg 0%
Total Carbs 5.58g 0%
Sugars 0.43g 0%
Dietary Fiber 0.39g 0%
Protein 0.81g 0%
Vitamin C 5.4mg 2%
Vitamin A 0.2mg 1%
Iron 20.1mg 20%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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