Directions:
- Salad
- Toss lettuce with peas. Top with croutons.
- Dressing
- Combine ingredients and shake well. Pour over top of salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.21 Kcal (876 kJ) | ||
| Calories from fat | 142.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 24% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 257.51mg | 11% | |
| Potassium | 237.79mg | 5% | |
| Total Carbs | 12.67g | 4% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 111.1mg | 617% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 123.31 Kcal (516 kJ) | ||
| Calories from fat | 84.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 24% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 1% | |
| Sodium | 151.78mg | 11% | |
| Potassium | 140.16mg | 5% | |
| Total Carbs | 7.47g | 4% | |
| Sugars | 2.29g | 16% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 2.35g | 8% | |
| Vitamin C | 19mg | 54% | |
| Vitamin A | 0.7mg | 42% | |
| Iron | 65.5mg | 617% | |
| Calcium | 59.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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