Amount Per 1 Serving
Calories	240 Kcal (1005 kJ)
Calories from fat	117.07 Kcal
		% Daily Value*
Total Fat	13.01g	20%
Cholesterol	37.35mg	12%
Sodium	530.52mg	22%
Potassium	434.71mg	9%
Total Carbs	11.2g	4%
Sugars	6.56g	26%
Dietary Fiber	1.58g	6%
Protein	15.17g	30%
Vitamin C	44.2mg	74%
Iron	8.2mg	45%
Calcium	309.8mg	31%

Amount Per 100 g
Calories	90.46 Kcal (379 kJ)
Calories from fat	44.13 Kcal
		% Daily Value*
Total Fat	4.9g	20%
Cholesterol	14.08mg	12%
Sodium	199.97mg	22%
Potassium	163.86mg	9%
Total Carbs	4.22g	4%
Sugars	2.47g	26%
Dietary Fiber	0.6g	6%
Protein	5.72g	30%
Vitamin C	16.7mg	74%
Iron	3.1mg	45%
Calcium	116.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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