Amount Per 1 Serving
Calories	286.71 Kcal (1200 kJ)
Calories from fat	5.13 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Cholesterol	6.41mg	2%
Sodium	231.99mg	10%
Potassium	620.13mg	13%
Total Carbs	67.44g	22%
Sugars	47.54g	190%
Dietary Fiber	4.58g	18%
Protein	5.72g	11%
Vitamin C	76.8mg	128%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	84.6mg	8%

Amount Per 100 g
Calories	117.04 Kcal (490 kJ)
Calories from fat	2.09 Kcal
		% Daily Value*
Total Fat	0.23g	1%
Cholesterol	2.62mg	2%
Sodium	94.7mg	10%
Potassium	253.15mg	13%
Total Carbs	27.53g	22%
Sugars	19.41g	190%
Dietary Fiber	1.87g	18%
Protein	2.34g	11%
Vitamin C	31.3mg	128%
Vitamin A	0.3mg	27%
Iron	0.5mg	6%
Calcium	34.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
low cholesterol

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