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Orange-Glazed Sweet Potatoes Recipe

Orange-Glazed Sweet Potatoes Recipe

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Ingredients:

Serving

8 medium sweet potatoes
1/2 tsp salt
1 cup brown sugar , packed
2 tbsp cornstarch
1/2 tsp shredded orange rind
2 cups orange juice
1/2 cup raisins
6 tbsp margarine
1/4 cup chopped walnuts

Directions:

Cook potatoes in boiling, salted water until just tender; drain.
Peel potatoes and cut lengthwise into 1/2-inch slices.
Arrange in 9x13 baking dish.
Sprinkle with salt.
In a saucepan combine brown sugar and cornstarch.
Blend in orange peel and juice.
Add raisins.
Cook and stir over medium heat until thickened and bubbly.
Cook 1 minute longer.
Add margarine and walnuts, stirring until margarine has melted.
Pour sauce over sweet potatoes.
Bake at 325 degrees for 30 minutes or until sweet potatoes are well glazed.
Baste occasionally.
Variation: Immediately before pouring sauce over sweet potatoes, fold in 2 cups apricot halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.96 Kcal (1603 kJ)
Calories from fat	99.31 Kcal
		% Daily Value*
Total Fat	11.03g	17%
Sodium	228.52mg	10%
Potassium	706.61mg	15%
Total Carbs	69.54g	23%
Sugars	36.9g	148%
Dietary Fiber	4.92g	20%
Protein	4.47g	9%
Vitamin C	34.3mg	57%
Vitamin A	1.4mg	47%
Iron	2mg	11%
Calcium	74.5mg	7%

Amount Per 100 g
Calories	155.06 Kcal (649 kJ)
Calories from fat	40.21 Kcal
		% Daily Value*
Total Fat	4.47g	17%
Sodium	92.53mg	10%
Potassium	286.1mg	15%
Total Carbs	28.16g	23%
Sugars	14.94g	148%
Dietary Fiber	1.99g	20%
Protein	1.81g	9%
Vitamin C	13.9mg	57%
Vitamin A	0.6mg	47%
Iron	0.8mg	11%
Calcium	30.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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