Main
Recipes
Main Ingredients
Fruits and Vegetables
vegetable
onion
Smoke And Fire Pork Tenderloin With Sweet Onion Sl... Recipe

Smoke And Fire Pork Tenderloin With Sweet Onion Sl... Recipe

Posted by

Rate It!

Smoke And Fire Pork Tenderloin With Sweet Onion Sl...

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

sweet onion slaw
4 cups packaged coleslaw mix with carrots
1 large sweet onion, thinly sliced
1/2 red bell pepper , cut into thin strips
1/2 yellow bell pepper , cut into thin strips
1/2 cup ranch salad dressing
2 tbsp chopped fresh cilantro
1 tbsp lime juice
pork tenderloin
1/2 cup hickory-flavored barbecue sauce
2 chipotle chiles packed in adobo sauce, minced
2 pork tenderloins, about 2 lb total
2 tbsp garlic-flavored oil

Directions:

Cooking Directions
For Slaw, combine coleslaw mix, onion and bell peppers in large bowl. Combine dressing, cilantro and lime juice in a small bowl; toss dressing mixture with coleslaw mixture just until all ingredients are well coated. Refrigerate, covered, until ready to serve.
For pork, prepare grill with medium-hot fire. Combine barbecue sauce with chipotle chiles. Brush tenderloin with garlic-flavored oil. Grill 8 minutes per side, or until meat thermometer inserted in thickest part reads 150 degrees F. Brush tenderloin generously with barbecue sauce mixture and grill a couple more minutes, about one minute per side. Let tenderloin stand 5 minutes before slicing.
To serve, place slaw in center of platter. Surround with sliced tenderloin. Remaining sauce can be served at the table.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.58 Kcal (1501 kJ)
Calories from fat	144.87 Kcal
		% Daily Value*
Total Fat	16.1g	25%
Cholesterol	112.92mg	38%
Sodium	628.37mg	26%
Potassium	851.14mg	18%
Total Carbs	18.72g	6%
Sugars	3.95g	16%
Dietary Fiber	3.27g	13%
Protein	33.68g	67%
Vitamin C	50.3mg	84%
Vitamin A	0.5mg	16%
Iron	11.6mg	64%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	97.81 Kcal (410 kJ)
Calories from fat	39.52 Kcal
		% Daily Value*
Total Fat	4.39g	25%
Cholesterol	30.8mg	38%
Sodium	171.4mg	26%
Potassium	232.16mg	18%
Total Carbs	5.1g	6%
Sugars	1.08g	16%
Dietary Fiber	0.89g	13%
Protein	9.19g	67%
Vitamin C	13.7mg	84%
Vitamin A	0.1mg	16%
Iron	3.2mg	64%
Calcium	17.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Party-Style Pork Empanada

Sliced almonds, Pork tenderloin (about 1 small tenderloin) and 15 more..
Chicken Tortilla Soup

Corn tortillas , cut into 1/2 inch wide strips and 21 more..
Southwest Chopped Salad (Healthy!)

Frozen corn kernels, Red bell pepper, diced and 9 more..
Saté Chicken Salad

Dry-roasted peanuts, Garlic clove, Peeled ginger and 14 more..
Roasted Tomato Chipotle Salsa

Tomatoes (medium, ripe, seeded and halved ) and 8 more..
Turkey Enchiladas with Fire-Roasted Tomatillos (Guy Fieri)

Tomatillos, husked and cut in quarters, Garlic and 21 more..
Avocado and Onion Salad

Avocados, peeled, pitted and diced and 7 more..
Salsa Superior

Crushed tomatoes, Jalapenos, seeded, Sweet onion, diced and 9 more..
Grilled Salsa

Ears fresh corn, husks removed and 9 more..
Avocado Salad

Avocados - peeled, pitted and diced, Sweet onion, chopped and 5 more..
Crab Cakes with Chipotle Sauce

Mayonnaise, Fresh lime juice and 10 more..