Ingredients:
- 1 yellow bell pepper, seeded and cut into thin strips
- salt & fresh ground pepper , to taste
- additional cilantro leaf, for garnish
Directions:
- On individual salad plates, layer tomato, bell pepper, onion rings, and avocado slices.
- Toss together the chopped cilantro, lime juice, salt, and pepper. Drizzle over salads.
- Garnish with a few leaves of cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.24 Kcal (859 kJ) | ||
| Calories from fat | 135.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 23% | |
|---|---|---|---|
| Sodium | 17.67mg | 1% | |
| Potassium | 740.05mg | 16% | |
| Total Carbs | 19.93g | 7% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 8.97g | 36% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 52.9mg | 88% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.7mg | 76% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.6 Kcal (312 kJ) | ||
| Calories from fat | 49.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 23% | |
|---|---|---|---|
| Sodium | 6.42mg | 1% | |
| Potassium | 268.99mg | 16% | |
| Total Carbs | 7.24g | 7% | |
| Sugars | 2.83g | 31% | |
| Dietary Fiber | 3.26g | 36% | |
| Protein | 1.23g | 7% | |
| Vitamin C | 19.2mg | 88% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5mg | 76% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Avocado Salad
Avocados - peeled, pitted and diced, Sweet onion, chopped and 5 more.. -
Eggplant Salsa and Homemade Pita Chips
Eggplants, Red bell pepper, halved and seeded and 8 more.. -
Mediterranean Avocado and Black Bean Salad
Avocados, peeled and cut in chunks, Tomatoes, halved and 8 more.. -
Mango Shrimp Salsa
Tomatoes, seeded, Ripe avocados, Ripe mango and 8 more.. -
Chipotle Burgers with Avocado Salsa
Fresh cilantro, chopped, Ground beef and 10 more.. -
Avocado Relish
Avocado , pared and finely diced, Lime juice and 9 more.. -
Guacamole for One
Avocado (ripe ), Roma tomato (slightly under-riped) and 3 more.. -
Chilled Tomato and Avocado Soup
Ripe tomato, peeled and quartered and 9 more.. -
Freakin' Good Guacamole
Avocados, Lime juice, Salsa, Tomatoes, diced and 2 more.. -
Guacamole
Ripe avocados, Chopped onion and 5 more.. -
Delicious Guacamole
Avocados, sliced, Garlic, minced and 9 more..
Also Try
-
-
Citrus Avocado Orange And Red Onion Salad
Spiced sugared pecans, Unsalted pecan halves and 13 more.. -
Grilled Steak with Avocado and Red Onion Salad
New york strip steaks (1 1/2 lbs. total ) and 10 more.. -
Shrimp Salad With Avocado, Celery and Red Onion
Extra virgin olive oil, Fresh lemon juice and 9 more.. -
Avocado and Pineapple Salad - Ensalada De Aguacate Y Pina
Olive oil, Vinegar, Orange juice, Sugar, Salt and pepper and 5 more.. -
-
-
-
Greek Style Tomato and Onion Salad
Tomatoes , wedges or 3 onions, sweet -mild, Olive oil and 3 more.. -
Greek Cucumber - Tomato and Onion Salad
Ripe tomatoes , cut into eighths, Cucumbers, peeled,sliced and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
