Directions:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain.
- In a large bowl, mash potatoes with the sour cream, milk, butter, salt, pepper and nutmeg. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.36 Kcal (985 kJ) | ||
| Calories from fat | 66.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 7% | |
| Sodium | 203.61mg | 8% | |
| Potassium | 1089.94mg | 23% | |
| Total Carbs | 38.17g | 13% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.11 Kcal (373 kJ) | ||
| Calories from fat | 25.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 11% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 7% | |
| Sodium | 77.09mg | 8% | |
| Potassium | 412.67mg | 23% | |
| Total Carbs | 14.45g | 13% | |
| Sugars | 1.16g | 12% | |
| Dietary Fiber | 1.74g | 18% | |
| Protein | 2.14g | 11% | |
| Vitamin C | 7.8mg | 34% | |
| Iron | 0.9mg | 13% | |
| Calcium | 24.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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