Corn With Cream Cheese Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (3 oz) package cream cheese
1/4 cup milk
1 tbsp butter or 1 tbsp margarine
1/4 tsp salt
1/8 tsp pepper
2 (12 oz) cans whole kernel corn, drained

Directions:

Cut cream cheese into small cubes and combine with milk, butter, salt and pepper in a saucepan.
Cook over low heat, stirring constantly until cheese melts.
Add corn and heat thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.28 Kcal (185 kJ)
Calories from fat	31.72 Kcal
		% Daily Value*
Total Fat	3.52g	5%
Cholesterol	10.49mg	3%
Sodium	117.09mg	5%
Potassium	37.59mg	1%
Total Carbs	2.62g	1%
Sugars	0.94g	4%
Dietary Fiber	0.2g	1%
Protein	0.9g	2%
Vitamin C	0.3mg	0%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	163.71 Kcal (685 kJ)
Calories from fat	117.28 Kcal
		% Daily Value*
Total Fat	13.03g	5%
Cholesterol	38.78mg	3%
Sodium	432.88mg	5%
Potassium	138.96mg	1%
Total Carbs	9.69g	1%
Sugars	3.46g	4%
Dietary Fiber	0.74g	1%
Protein	3.33g	2%
Vitamin C	1mg	0%
Vitamin A	0.1mg	1%
Calcium	67.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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