Directions:
- Place potatoes in a large saucepan, cover with water by 2 inches and add 1/2 tsp salt.
- Bring to a boil over high heat. Simmer until potatoes are fork tender, about 15 minute Drain and return potatoes to pan.
- Add cheese, milk, butter and remaining 1/2 tsp salt. Using a potato masher, smash together until evenly combined but slightly chunky.
- Serve immediately or cover to keep warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242 Kcal (1013 kJ) | ||
| Calories from fat | 135.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 44.43mg | 15% | |
| Sodium | 821.98mg | 34% | |
| Potassium | 442.25mg | 9% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 12.06g | 24% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 344.6mg | 34% | |
| Amount Per 100 g | |||
| Calories | 156.07 Kcal (653 kJ) | ||
| Calories from fat | 87.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 23% | |
|---|---|---|---|
| Cholesterol | 28.65mg | 15% | |
| Sodium | 530.12mg | 34% | |
| Potassium | 285.22mg | 9% | |
| Total Carbs | 9.48g | 5% | |
| Sugars | 1.75g | 11% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 7.78g | 24% | |
| Vitamin C | 4.6mg | 12% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 0.5mg | 4% | |
| Calcium | 222.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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