| Amount Per 1 Serving | |||
| Calories | 145.75 Kcal (610 kJ) | ||
| Calories from fat | 42.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 42.2mg | 2% | |
| Potassium | 97.8mg | 2% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 18.97g | 38% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 67.67 Kcal (283 kJ) | ||
| Calories from fat | 19.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 7% | |
|---|---|---|---|
| Sodium | 19.59mg | 2% | |
| Potassium | 45.41mg | 2% | |
| Total Carbs | 1.18g | 1% | |
| Sugars | 0.34g | 3% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 8.81g | 38% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.