Slow Roast Leg of Lamb Recipe

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Ingredients:

Serving

2 kg leg of lamb
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp salt
1 tbsp olive oil
2 cups water

Directions:

Mix cumin, coriander and salt together and rub over all the lamb.
Sit lamb in roasting pan and drizzle with olive oil.
Pour water into roasting pan and cook in oven for around 4 hours at 140C / 285°F or until internal temperature is 65C / 150°F (for medium).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	745.21 Kcal (3120 kJ)
Calories from fat	473.12 Kcal
		% Daily Value*
Total Fat	52.57g	81%
Cholesterol	253.33mg	84%
Sodium	524.81mg	22%
Potassium	551.36mg	12%
Total Carbs	0.6g	0%
Sugars	0.04g	0%
Dietary Fiber	0.14g	1%
Protein	60.25g	120%
Vitamin C	1.8mg	3%
Iron	7.5mg	41%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	178.72 Kcal (748 kJ)
Calories from fat	113.47 Kcal
		% Daily Value*
Total Fat	12.61g	81%
Cholesterol	60.76mg	84%
Sodium	125.86mg	22%
Potassium	132.23mg	12%
Total Carbs	0.14g	0%
Sugars	0.01g	0%
Dietary Fiber	0.03g	1%
Protein	14.45g	120%
Vitamin C	0.4mg	3%
Iron	1.8mg	41%
Calcium	11.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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