Amount Per 1 Serving | |||
Calories | 234.95 Kcal (984 kJ) | ||
Calories from fat | 47.81 Kcal | ||
% Daily Value* | |||
Total Fat | 5.31g | 8% | |
---|---|---|---|
Cholesterol | 67.47mg | 22% | |
Sodium | 118.18mg | 5% | |
Potassium | 544.39mg | 12% | |
Total Carbs | 11.93g | 4% | |
Sugars | 4.6g | 18% | |
Dietary Fiber | 3.56g | 14% | |
Protein | 26.37g | 53% | |
Vitamin C | 4.5mg | 8% | |
Vitamin A | 0.8mg | 26% | |
Iron | 3.6mg | 20% | |
Calcium | 47mg | 5% |
Amount Per 100 g | |||
Calories | 87.86 Kcal (368 kJ) | ||
Calories from fat | 17.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.99g | 8% | |
---|---|---|---|
Cholesterol | 25.23mg | 22% | |
Sodium | 44.19mg | 5% | |
Potassium | 203.57mg | 12% | |
Total Carbs | 4.46g | 4% | |
Sugars | 1.72g | 18% | |
Dietary Fiber | 1.33g | 14% | |
Protein | 9.86g | 53% | |
Vitamin C | 1.7mg | 8% | |
Vitamin A | 0.3mg | 26% | |
Iron | 1.3mg | 20% | |
Calcium | 17.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.