Alison's Slow Cooker Vegetable Beef Soup Recipe

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Alison's Slow Cooker Vegetable Beef Soup

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Ingredients:

Serving

1 1/2 lb cubed beef stew meat
2 cups water
1 small onion, chopped
1 (28 oz) can crushed tomatoes
1 (16 oz) package frozen mixed vegetables
2 potatoes, peeled and cubed
10 cubes beef bouillon, crumbled
2 tsp ground black pepper
1 tbsp salt
1 tbsp dried basil

Directions:

Place beef in a slow cooker. Pour in water. Stir in onion, tomatoes, mixed vegetables and potatoes. Season with bouillon, pepper, salt and basil. Cook on low 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.96 Kcal (1281 kJ)
Calories from fat	122.9 Kcal
		% Daily Value*
Total Fat	13.66g	21%
Cholesterol	63.26mg	21%
Sodium	2525.39mg	105%
Potassium	664.96mg	14%
Total Carbs	12.65g	4%
Sugars	1.44g	6%
Dietary Fiber	1.28g	5%
Protein	31.59g	63%
Vitamin C	1.6mg	3%
Vitamin A	0.3mg	9%
Iron	0.6mg	3%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	41.2 Kcal (172 kJ)
Calories from fat	16.55 Kcal
		% Daily Value*
Total Fat	1.84g	21%
Cholesterol	8.52mg	21%
Sodium	340.09mg	105%
Potassium	89.55mg	14%
Total Carbs	1.7g	4%
Sugars	0.19g	6%
Dietary Fiber	0.17g	5%
Protein	4.25g	63%
Vitamin C	0.2mg	3%
Iron	0.1mg	3%
Calcium	7.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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