Directions:
- Just before going to bed, combine the oats and water in a slow cooker. Set on Low, cover, and let cook overnight. In the morning, stir in the salt and half-and-half. Scoop into bowls, and sprinkle brown sugar over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.61 Kcal (1183 kJ) | ||
| Calories from fat | 89.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 7% | |
| Sodium | 57.21mg | 2% | |
| Potassium | 264.25mg | 6% | |
| Total Carbs | 41.64g | 14% | |
| Sugars | 13.34g | 53% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.1 Kcal (407 kJ) | ||
| Calories from fat | 30.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 15% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 7% | |
| Sodium | 19.66mg | 2% | |
| Potassium | 90.79mg | 6% | |
| Total Carbs | 14.3g | 14% | |
| Sugars | 4.58g | 53% | |
| Dietary Fiber | 1.47g | 17% | |
| Protein | 2.9g | 17% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 12% | |
| Calcium | 39.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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