Directions:
- Combine the oats, apple, cranberries, almonds, pecans, water, milk, cinnamon, pumpkin pie spice, and butter in a slow cooker. Cook on Low overnight or 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.79 Kcal (1975 kJ) | ||
| Calories from fat | 189.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 32% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 17.63mg | 1% | |
| Potassium | 428.07mg | 9% | |
| Total Carbs | 62.12g | 21% | |
| Sugars | 15.57g | 62% | |
| Dietary Fiber | 10.84g | 43% | |
| Protein | 13.82g | 28% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 270.1mg | 1501% | |
| Calcium | 120mg | 12% | |
| Amount Per 100 g | |||
| Calories | 187.45 Kcal (785 kJ) | ||
| Calories from fat | 75.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 32% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 1% | |
| Sodium | 7mg | 1% | |
| Potassium | 170.08mg | 9% | |
| Total Carbs | 24.68g | 21% | |
| Sugars | 6.19g | 62% | |
| Dietary Fiber | 4.31g | 43% | |
| Protein | 5.49g | 28% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 107.3mg | 1501% | |
| Calcium | 47.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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