Directions:
- Lightly spray a 5-quart or larger slow cooker crock with cooking spray.
- Combine water, applesauce, oats, diced apple, cinnamon, and sweetener in prepared slow cooker.
- Cook on Low for 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.61 Kcal (832 kJ) | ||
| Calories from fat | 22.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Sodium | 5.54mg | 0% | |
| Potassium | 189.23mg | 4% | |
| Total Carbs | 39.79g | 13% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 161.7mg | 898% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 66.19 Kcal (277 kJ) | ||
| Calories from fat | 7.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 4% | |
|---|---|---|---|
| Sodium | 1.85mg | 0% | |
| Potassium | 63.06mg | 4% | |
| Total Carbs | 13.26g | 13% | |
| Sugars | 3.02g | 36% | |
| Dietary Fiber | 2.07g | 25% | |
| Protein | 1.93g | 12% | |
| Vitamin C | 4.6mg | 23% | |
| Iron | 53.9mg | 898% | |
| Calcium | 22.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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