Directions:
- Place the onion, garlic, carrots, sweet potatoes, garbanzo beans, and chicken breast pieces into a slow cooker. In a bowl, mix the cumin, turmeric, cinnamon, black pepper, parsley, and salt, and sprinkle over the chicken and vegetables. Pour in the tomatoes, and stir to combine.
- Cover the cooker, set to High, and cook until the sweet potatoes are tender and the sauce has thickened, 4 to 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.11 Kcal (700 kJ) | ||
| Calories from fat | 31.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 696.14mg | 29% | |
| Potassium | 532mg | 11% | |
| Total Carbs | 11.08g | 4% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 24.04g | 48% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.47 Kcal (375 kJ) | ||
| Calories from fat | 17.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 5% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 22% | |
| Sodium | 372.73mg | 29% | |
| Potassium | 284.85mg | 11% | |
| Total Carbs | 5.93g | 4% | |
| Sugars | 1.54g | 12% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 12.87g | 48% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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