Directions:
- Slice beef into small thin strips like you would for fajitas
- Brown with onion and garlic
- Add cumin and turmeric
- Add tomatoes, black beans and corn and heat thru for one hour.
- Top with shredded cheese if you have to, and some crushed low cal tortilla chips.
- 8 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2477.83 Kcal (10374 kJ) | ||
| Calories from fat | 309.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.42g | 53% | |
|---|---|---|---|
| Cholesterol | 312.92mg | 104% | |
| Sodium | 466.52mg | 19% | |
| Potassium | 10303.57mg | 219% | |
| Total Carbs | 349.19g | 116% | |
| Sugars | 42.74g | 171% | |
| Dietary Fiber | 81.3g | 325% | |
| Protein | 201.94g | 404% | |
| Vitamin C | 121.3mg | 202% | |
| Iron | 32.4mg | 180% | |
| Calcium | 740.9mg | 74% | |
| Amount Per 100 g | |||
| Calories | 125.14 Kcal (524 kJ) | ||
| Calories from fat | 15.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 53% | |
|---|---|---|---|
| Cholesterol | 15.8mg | 104% | |
| Sodium | 23.56mg | 19% | |
| Potassium | 520.36mg | 219% | |
| Total Carbs | 17.63g | 116% | |
| Sugars | 2.16g | 171% | |
| Dietary Fiber | 4.11g | 325% | |
| Protein | 10.2g | 404% | |
| Vitamin C | 6.1mg | 202% | |
| Iron | 1.6mg | 180% | |
| Calcium | 37.4mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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