Directions:
- Cook pork chops in a nonstick skillet sprayed with nonstick cooking spray over medium heat for 3 minutes on each side, or until lightly browned.
- Mix cherry pie filling, pineapple, and teryaki marinade in a large bowl.
- Place 4 pork chops in a crock pot.
- Cover with half the cherry mixture.
- Layer the next 4 pork chops.
- Finish with the rest of the cherry mixture.
- Cover and cook on low for 4-5 hours or until pork chops are tender.
- Drain liquid.
- Place in a boiler over medium heat.
- Mix cornstarch with water.
- Add to liquid in boiler.
- Bring to a boil stirring constantly.
- Cook, stirring for 2 minutes or until thickened.
- Serve over chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.1 Kcal (126 kJ) | ||
| Calories from fat | 6.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 329.67mg | 14% | |
| Potassium | 4.3mg | 0% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 123.31 Kcal (516 kJ) | ||
| Calories from fat | 26.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 1% | |
|---|---|---|---|
| Sodium | 1350.65mg | 14% | |
| Potassium | 17.63mg | 0% | |
| Total Carbs | 23.86g | 2% | |
| Sugars | 7.82g | 8% | |
| Dietary Fiber | 0.81g | 1% | |
| Protein | 0.49g | 0% | |
| Vitamin C | 3.5mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 10.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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