Directions:
- Cut a small slit in two tomatoes, insert a garlic clove into each slit. Place tomatoes and onion in a slow cooker.
- Cut stem off jalapenos; remove seeds for a mild salsa. Place jalapenos in the slow cooker.
- Cover and cook on high for 2 1/2 to 3 hours or until vegetables are softened; cool.
- In a blender or food processor, combine the tomato mixture, cilantro and salt if desired; cover and process until smooth.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.4 Kcal (182 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 300.46mg | 13% | |
| Potassium | 436.15mg | 9% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 32.7mg | 54% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 22.51 Kcal (94 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 155.88mg | 13% | |
| Potassium | 226.27mg | 9% | |
| Total Carbs | 5.03g | 3% | |
| Sugars | 3.14g | 24% | |
| Dietary Fiber | 1.23g | 9% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 17mg | 54% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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