Cooking Light Sloppy Joes Recipe

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Cooking Light Sloppy Joes
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Ingredients
13
Count
Nutrition
254
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium heat.
  2. Add the onion, pepper and ground round; cook until beef is browned, stirring to crumble.
  3. Stir in tomato sauce and the rest of the ingredients except the rolls.
  4. Cover and cook 15 minutes, stirring occasionally.
  5. Spoon onto rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.68 Kcal (1062 kJ)
Calories from fat 21.92 Kcal
% Daily Value*
Total Fat 2.44g 4%
Sodium 1877.03mg 78%
Potassium 440.42mg 9%
Total Carbs 50.31g 17%
Sugars 10.37g 41%
Dietary Fiber 4.37g 17%
Protein 6.48g 13%
Vitamin C 24.2mg 40%
Vitamin A 0.4mg 13%
Iron 9.6mg 53%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 136.17 Kcal (570 kJ)
Calories from fat 11.77 Kcal
% Daily Value*
Total Fat 1.31g 4%
Sodium 1007.54mg 78%
Potassium 236.41mg 9%
Total Carbs 27g 17%
Sugars 5.57g 41%
Dietary Fiber 2.35g 17%
Protein 3.48g 13%
Vitamin C 13mg 40%
Vitamin A 0.2mg 13%
Iron 5.2mg 53%
Calcium 43.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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