Slow-Cooked Salsa Recipe

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Ingredients:

Serving

10 plum tomatoes
2 garlic cloves
1 small onion, cut into wedges
2 jalapeno peppers
1/4 cup cilantro leaves
1/2 tsp salt , optional

Directions:

Core tomatoes. Cut a small slit in two tomatoes; insert a garlic clove into each slit. Place tomatoes and onion in a 3-qt. slow cooker.
Cut stems off jalapenos; remove seeds if a milder salsa is desired. Place jalapenos in the slow cooker.
Cover and cook on high for 2-1/2 to 3 hours or until vegetables are softened (some may brown slightly); cool.
In a blender, combine the tomato mixture, cilantro and salt if desired; cover and process until blended. Refrigerate leftovers. Yield: about 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	19.7 Kcal (82 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	150.03mg	6%
Potassium	210.77mg	4%
Total Carbs	4.4g	1%
Sugars	2.83g	11%
Dietary Fiber	1.09g	4%
Protein	0.95g	2%
Vitamin C	16mg	27%
Calcium	12mg	1%

Amount Per 100 g
Calories	21.56 Kcal (90 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	164.19mg	6%
Potassium	230.67mg	4%
Total Carbs	4.82g	1%
Sugars	3.09g	11%
Dietary Fiber	1.19g	4%
Protein	1.04g	2%
Vitamin C	17.5mg	27%
Calcium	13.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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