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Slow-Cooked Beer-Braised Beef Recipe

Slow-Cooked Beer-Braised Beef Recipe

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Ingredients:

Serving

Directions:

To use a slow cooker, omit oil and place beef directly into cooker.
Top with remaining ingredients.
Cook on high for 1 hour.
Reduce heat to low and cook for 5 hours or until roast is very tender.
If you don't have a slow cooker, heat a large pot over high heat.
Add oil.
Brown roast on all sides.
Add beer, onion, soy sauce, pepper and basil; bring to a boil.
Cover and place pot in 275 degree oven for 7-9 hours, or until meat is tender.
Leftovers can be stored in the refrigerator, sliced, with juices, for up to 3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	984.02 Kcal (4120 kJ)
Calories from fat	674.89 Kcal
		% Daily Value*
Total Fat	74.99g	115%
Cholesterol	244.94mg	82%
Sodium	316.87mg	13%
Potassium	1000.68mg	21%
Total Carbs	6.67g	2%
Sugars	1.15g	5%
Dietary Fiber	0.97g	4%
Protein	58.49g	117%
Vitamin C	1.9mg	3%
Iron	7.5mg	42%
Calcium	62.3mg	6%

Amount Per 100 g
Calories	214.37 Kcal (898 kJ)
Calories from fat	147.03 Kcal
		% Daily Value*
Total Fat	16.34g	115%
Cholesterol	53.36mg	82%
Sodium	69.03mg	13%
Potassium	218mg	21%
Total Carbs	1.45g	2%
Sugars	0.25g	5%
Dietary Fiber	0.21g	4%
Protein	12.74g	117%
Vitamin C	0.4mg	3%
Iron	1.6mg	42%
Calcium	13.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.7

Points
25

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Total Fat

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