Slow Cooked Bourbon Braised Beef Back Ribs Recipe

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Slow Cooked Bourbon Braised Beef Back Ribs
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Ingredients
16
Count
Nutrition
1006
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. In small bowl or tray, mix rub ingredients thoroughly.
  2. Rub onto beef back ribs.
  3. In a large hot skillet, heat oil.
  4. Brown ribs for several minutes on each side in batches.
  5. Transfer ribs to slow cooker insert.
  6. Add remaining meal ingredients into slow cooker insert and mix thoroughly.
  7. Cover and cook for 4-6 hours.
  8. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1005.99 Kcal (4212 kJ)
Calories from fat 727.68 Kcal
% Daily Value*
Total Fat 80.85g 124%
Cholesterol 173.97mg 58%
Sodium 699.53mg 29%
Potassium 1269.06mg 27%
Total Carbs 26.18g 9%
Sugars 13.59g 54%
Dietary Fiber 5.66g 23%
Protein 42.74g 85%
Vitamin C 9.1mg 15%
Vitamin A 1.2mg 41%
Iron 6.5mg 36%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 162.52 Kcal (680 kJ)
Calories from fat 117.56 Kcal
% Daily Value*
Total Fat 13.06g 124%
Cholesterol 28.11mg 58%
Sodium 113.01mg 29%
Potassium 205.02mg 27%
Total Carbs 4.23g 9%
Sugars 2.2g 54%
Dietary Fiber 0.92g 23%
Protein 6.9g 85%
Vitamin C 1.5mg 15%
Vitamin A 0.2mg 41%
Iron 1mg 36%
Calcium 16.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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