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Beef Stroganoff with Portobello Mushrooms Recipe

Beef Stroganoff with Portobello Mushrooms Recipe

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Beef Stroganoff with Portobello Mushrooms

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Ingredients

Count

Nutrition

7451

Calories

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Ingredients:

Serving

2 tsp canola oil , plus
1 tbsp canola oil
3/4 lb flank steak, net from 1 lb fresh, trimmed
336 g (4 large) portabella mushrooms, stemmed, halved and thinly sliced
1 large onion, sliced
3/4 tsp dried thyme leaves
1/2 tsp freshly ground pepper
3 tbsp all-purpose flour
14 oz beef broth
1 shot (2 tbsp) brandy (70419) or cognac
1 tbsp red wine vinegar
1/2 cup reduced-fat sour cream
4 tbsp chopped fresh chives or parsley, divided

Directions:

Heat 2 teaspoons oil in a large skillet over high heat until shimmering but not smoking. Add steak and cook until browned on both sides, 3 to 4 minutes per side. (The meat will be rare, but will continue to cook as it rests.)
Transfer to a cutting board and let rest for 5 minutes. Cut lengthwise into 2 long pieces then crosswise, across the grain, into 1/4-inch-thick slices.
Heat the remaining 1 tablespoon oil in the skillet over medium heat. Add mushrooms, onion, thyme and pepper and cook, stirring often, until the vegetables are very tender and lightly browned, 8 to 12 minutes.
Sprinkle flour over the vegetables; stir to coat. Stir in broth, cognac (or brandy) and vinegar and bring to a boil, stirring often. Reduce heat to a simmer, and continue cooking, stirring often, until the mixture is thickened, about 3 minutes.
Stir in sour cream, chives (or parsley), the sliced steak and any accumulated juices. Bring to a simmer and cook, stirring, until heated through, 1 to 2 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7451.48 Kcal (31198 kJ)
Calories from fat	600.76 Kcal
		% Daily Value*
Total Fat	66.75g	103%
Cholesterol	271.54mg	91%
Sodium	3860.81mg	161%
Potassium	104661.26mg	2227%
Total Carbs	1174g	391%
Sugars	852.99g	3412%
Dietary Fiber	286.87g	1147%
Protein	656.28g	1313%
Vitamin C	19.1mg	32%
Iron	8.3mg	46%
Calcium	1185.8mg	119%

Amount Per 100 g
Calories	25.4 Kcal (106 kJ)
Calories from fat	2.05 Kcal
		% Daily Value*
Total Fat	0.23g	103%
Cholesterol	0.93mg	91%
Sodium	13.16mg	161%
Potassium	356.83mg	2227%
Total Carbs	4g	391%
Sugars	2.91g	3412%
Dietary Fiber	0.98g	1147%
Protein	2.24g	1313%
Vitamin C	0.1mg	32%
Calcium	4mg	119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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