Directions:
- In large skillet over medium heat, brown meat. Drain any grease from pan.
- Stir in soup, ketchup, yellow mustard, water, salt and pepper. Turn heat to medium-low; simmer uncovered for about 1 hour until liquid is absorbed and mixture is thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.99 Kcal (561 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 8% | |
|---|---|---|---|
| Cholesterol | 47mg | 16% | |
| Sodium | 141.61mg | 6% | |
| Potassium | 267.81mg | 6% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 16.36g | 33% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.72 Kcal (409 kJ) | ||
| Calories from fat | 36.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 8% | |
|---|---|---|---|
| Cholesterol | 34.28mg | 16% | |
| Sodium | 103.28mg | 6% | |
| Potassium | 195.31mg | 6% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 11.93g | 33% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.2mg | 9% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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