Mom's Sour Cream Chicken Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 lb skinless, boneless chicken breast halves - cut into bite size pieces
2 cups sour cream
1 cup fresh sliced mushrooms
2 tbsp ketchup
3 tbsp prepared mustard
1 tsp garlic powder
1 tsp salt
1/2 tsp ground black pepper

Directions:

Heat oil in a large skillet over medium heat. Add chicken, and saute until browned, about 5 to 7 minutes.
When chicken is browned, stir in sour cream, mushrooms, ketchup and mustard; season with garlic powder, salt and pepper. Reduce heat to low. Simmer for about 20 minutes, or until chicken is no longer pink and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.56 Kcal (1510 kJ)
Calories from fat	200.57 Kcal
		% Daily Value*
Total Fat	22.29g	34%
Cholesterol	107.14mg	36%
Sodium	1202.79mg	50%
Potassium	647.89mg	14%
Total Carbs	14.03g	5%
Sugars	0.78g	3%
Dietary Fiber	0.95g	4%
Protein	28.85g	58%
Vitamin C	3.4mg	6%
Iron	0.5mg	3%
Calcium	178.9mg	18%

Amount Per 100 g
Calories	133.3 Kcal (558 kJ)
Calories from fat	74.15 Kcal
		% Daily Value*
Total Fat	8.24g	34%
Cholesterol	39.61mg	36%
Sodium	444.66mg	50%
Potassium	239.52mg	14%
Total Carbs	5.19g	5%
Sugars	0.29g	3%
Dietary Fiber	0.35g	4%
Protein	10.67g	58%
Vitamin C	1.3mg	6%
Iron	0.2mg	3%
Calcium	66.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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