Directions:
- In a bowl, combine the potatoes, egg, onion, salt and pepper; stir in 3/4 cup flour. Add enough remaining flour to form a firm dough.
- Turn onto a lightly floured surface; knead for 1 minute. Shape into a 9-in. x 2-in. roll. Cut into 1/3-in. slices; roll into 4-in. circles. Fry in a small amount of oil until browned, about 4 minutes on each side. Serve with applesauce if desired. Yield: 27 pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.76 Kcal (1272 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 273.45mg | 11% | |
| Potassium | 389.2mg | 8% | |
| Total Carbs | 66g | 22% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 162.99 Kcal (682 kJ) | ||
| Calories from fat | 2.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 1% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 6% | |
| Sodium | 146.72mg | 11% | |
| Potassium | 208.83mg | 8% | |
| Total Carbs | 35.41g | 22% | |
| Sugars | 4.89g | 36% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 3.34g | 12% | |
| Vitamin C | 4.9mg | 15% | |
| Vitamin A | 0.5mg | 34% | |
| Iron | 0.6mg | 6% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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