Directions:
- In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into four patties.
- In a large nonstick skillet coated with cooking spray, cook patties over medium heat for 6-8 minutes on each side or until a meat thermometer reads 165° and juices run clear.
- Serve on buns with lettuce, tomato and onion. Combine sour cream and dressing mix; spoon over burgers. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.18 Kcal (1550 kJ) | ||
| Calories from fat | 113.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 171.9mg | 57% | |
| Sodium | 392.92mg | 16% | |
| Potassium | 1179.22mg | 25% | |
| Total Carbs | 25.05g | 8% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 35.5g | 71% | |
| Vitamin C | 43.8mg | 73% | |
| Iron | 5mg | 28% | |
| Calcium | 244.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 63.43 Kcal (266 kJ) | ||
| Calories from fat | 19.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 19% | |
|---|---|---|---|
| Cholesterol | 29.46mg | 57% | |
| Sodium | 67.33mg | 16% | |
| Potassium | 202.06mg | 25% | |
| Total Carbs | 4.29g | 8% | |
| Sugars | 1.25g | 29% | |
| Dietary Fiber | 0.91g | 21% | |
| Protein | 6.08g | 71% | |
| Vitamin C | 7.5mg | 73% | |
| Iron | 0.9mg | 28% | |
| Calcium | 41.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moist Turkey Burgers
Chopped onion, Canola oil, Soft bread crumbs and 11 more.. -
Cranberry Turkey Burgers
Lean ground turkey, Onion, chopped finely and 10 more.. -
Taco Soup
Ground beef, Onion, chopped, Green pepper, chopped and 11 more.. -
Healthy Turkey Burgers
Egg substitute, Seasoned bread crumbs and 4 more.. -
Healthy Turkey Burgers for Two
Egg substitute, Seasoned bread crumbs and 4 more.. -
Spicy Turkey Burgers
Chopped onion, Reduced-fat plain yogurt and 8 more.. -
Turkey Burgers with Avocado Sauce
Fresh or frozen corn, thawed, Chopped red onion and 21 more.. -
Greek Chickpea & Walnut Burgers
Eggs, Dry bread crumbs, Chopped walnuts, Carrot, shredded and 20 more.. -
Turkey Burgers with Jalapeno Cheese Sauce
Whole wheat bread , torn, Fat-free milk, divided and 11 more.. -
Juicy Turkey Burgers
Apple, peeled and finely shredded, Cooked brown rice and 13 more.. -
Taco Noodle Dish
Uncooked yolk-free wide noodles, Lean ground turkey and 13 more.. -
Grilled Turkey Burgers
Zucchini, grated (about 1 medium size), Grated onions and 7 more.. -
Southwest Burgers
Black beans, rinsed and drained, Red onion, finely chopped and 16 more.. -
Seared Tuna Sandwich with Balsamic Onions
Butter, Vertically sliced onion, Balsamic vinegar and 11 more.. -
Buffalo Turkey Burgers
Louisiana-style hot sauce, divided, Ground cumin and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
