Amount Per 1 Serving | |||
Calories | 243.6 Kcal (1020 kJ) | ||
Calories from fat | 86.72 Kcal | ||
% Daily Value* | |||
Total Fat | 9.64g | 15% | |
---|---|---|---|
Cholesterol | 65.66mg | 22% | |
Sodium | 137.71mg | 6% | |
Potassium | 473.11mg | 10% | |
Total Carbs | 19.12g | 6% | |
Sugars | 12.27g | 49% | |
Dietary Fiber | 2.21g | 9% | |
Protein | 19.55g | 39% | |
Vitamin C | 12.8mg | 21% | |
Iron | 1.6mg | 9% | |
Calcium | 61.2mg | 6% |
Amount Per 100 g | |||
Calories | 89.18 Kcal (373 kJ) | ||
Calories from fat | 31.75 Kcal | ||
% Daily Value* | |||
Total Fat | 3.53g | 15% | |
---|---|---|---|
Cholesterol | 24.04mg | 22% | |
Sodium | 50.41mg | 6% | |
Potassium | 173.2mg | 10% | |
Total Carbs | 7g | 6% | |
Sugars | 4.49g | 49% | |
Dietary Fiber | 0.81g | 9% | |
Protein | 7.16g | 39% | |
Vitamin C | 4.7mg | 21% | |
Iron | 0.6mg | 9% | |
Calcium | 22.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.