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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Lean ground turkey keeps these burgers light, while jalapenos and ranch dressing mix add great flavor. Debra Justice - Moody, Texas Ingredients:
1/2 cup soft bread crumbs |
1 small onion, finely chopped |
1 small green pepper, finely chopped |
2 jalapeno peppers, seeded and finely chopped |
1/4 cup egg substitute |
1-1/4 teaspoons ranch salad dressing mix |
1 teaspoon garlic powder |
1/2 teaspoon hot pepper sauce |
1 pound lean ground turkey |
4 whole wheat hamburger buns, split |
4 lettuce leaves |
4 slices tomato |
4 slices onion |
sauce: |
1/2 cup fat-free sour cream |
1 teaspoon ranch salad dressing mix |
Directions:
1. In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into four patties.
2. In a large nonstick skillet coated with cooking spray, cook patties over medium heat for 6-8 minutes on each side or until a meat thermometer reads 165° and juices run clear.
3. Serve on buns with lettuce, tomato and onion. Combine sour cream and dressing mix; spoon over burgers. Yield: 4 servings.
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