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Skillet Corn Bread with Red Bell Pepper Recipe

Skillet Corn Bread with Red Bell Pepper Recipe

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Ingredients

Count

Nutrition

237

Calories

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Ingredients:

Serving

1 medium-size red bell pepper
solid vegetable shortening
1 cup unbleached all purpose flour
1 cup yellow cornmeal
2 tbsp sugar
2 tsp baking powder
3/4 tsp salt
1/2 cup buttermilk
1/2 cup canned creamed corn
1/4 cup (1/2 stick) unsalted butter, melted, cooled slightly
1 large egg
1/2 tsp hot pepper sauce
2 green onions, trimmed, sliced

Directions:

Char bell pepper over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed pepper; cut into 1/3-inch-wide strips. Set aside.
Position rack in center of oven; preheat to 400°F. Generously coat 10-inch-diameter ovenproof skillet with vegetable shortening. Whisk flour, cornmeal, sugar, baking powder, and salt in large bowl to blend. Whisk buttermilk, creamed corn, melted butter, egg, and hot pepper sauce in medium bowl to blend. Add buttermilk mixture to dry ingredients and stir just until moistened. Transfer batter to prepared skillet. Arrange bell pepper strips in spoke pattern atop batter. Sprinkle with sliced green onions.
Bake corn bread until tester inserted into center comes out clean, about 20 minutes. Cool 15 minutes. Serve corn bread warm from skillet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.61 Kcal (991 kJ)
Calories from fat	57.69 Kcal
		% Daily Value*
Total Fat	6.41g	10%
Cholesterol	43.37mg	14%
Sodium	347.18mg	14%
Potassium	352.57mg	8%
Total Carbs	39.72g	13%
Sugars	5.17g	21%
Dietary Fiber	2.79g	11%
Protein	5.88g	12%
Vitamin C	21.4mg	36%
Vitamin A	0.5mg	18%
Iron	10.5mg	58%
Calcium	109.4mg	11%

Amount Per 100 g
Calories	194.58 Kcal (815 kJ)
Calories from fat	47.44 Kcal
		% Daily Value*
Total Fat	5.27g	10%
Cholesterol	35.67mg	14%
Sodium	285.51mg	14%
Potassium	289.94mg	8%
Total Carbs	32.66g	13%
Sugars	4.25g	21%
Dietary Fiber	2.3g	11%
Protein	4.84g	12%
Vitamin C	17.6mg	36%
Vitamin A	0.4mg	18%
Iron	8.6mg	58%
Calcium	90mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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