Cream of Red Bell Pepper Soup Recipe

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Ingredients

Count

Nutrition

278

Calories

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Ingredients:

Serving

Directions:

Char peppers over gas flame or in broiler until blackened on all sides. Enclose in paper bag and let stand 10 minutes. Peel, seed and slice peppers. Heat oil in heavy large saucepan over medium heat. Add shallots, garlic and thyme and sauté 3 minutes. Add 3 cups broth and all but 4 slices of roasted pepper. Simmer uncovered until peppers are very soft, about 20 minutes.
Working in batches, purée soup in blender until smooth. Return to same pot. Add half and half, vinegar and cayenne pepper. Rewarm soup, thinning with additional broth, if desired. Season to taste with salt and pepper. Ladle soup into bowls. Garnish with reserved pepper strips and basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.17 Kcal (1165 kJ)
Calories from fat	97.71 Kcal
		% Daily Value*
Total Fat	10.86g	17%
Cholesterol	13.04mg	4%
Sodium	976.4mg	41%
Potassium	723.73mg	15%
Total Carbs	40.31g	13%
Sugars	15.41g	62%
Dietary Fiber	6.01g	24%
Protein	5.93g	12%
Vitamin C	235.4mg	392%
Vitamin A	5.7mg	189%
Iron	98.8mg	549%
Calcium	89.1mg	9%

Amount Per 100 g
Calories	50.92 Kcal (213 kJ)
Calories from fat	17.89 Kcal
		% Daily Value*
Total Fat	1.99g	17%
Cholesterol	2.39mg	4%
Sodium	178.73mg	41%
Potassium	132.47mg	15%
Total Carbs	7.38g	13%
Sugars	2.82g	62%
Dietary Fiber	1.1g	24%
Protein	1.09g	12%
Vitamin C	43.1mg	392%
Vitamin A	1mg	189%
Iron	18.1mg	549%
Calcium	16.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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