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Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce Recipe

Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce Recipe

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Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce

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Ingredients

Count

Nutrition

109

Calories

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Ingredients:

Serving

8 large poblano chilies * (each about 3 oz)
8 oz peeled deveined cooked shrimp, coarsely chopped
2/3 cup soft fresh goat cheese (about 4 oz), room temperature
1/2 cup (packed) grated panela cheese
1/4 cup chopped red bell pepper
2 tbsp chopped shallot
2 tbsp chopped fresh cilantro
2 tbsp chopped fresh basil
red bell pepper sauce
fresh basil leaves (optional)

Directions:

Char poblano chilies over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel chilies. Using small sharp knife, carefully slit chilies open along 1 side. Remove seeds, leaving stems attached.
Mix shrimp and next 6 ingredients in medium bowl. Season to taste with salt and pepper. Fill chilies with shrimp mixture, dividing equally. Pull up sides of chilies to enclose filling. Place stuffed chilies on baking sheet. (Can be prepared 1 day ahead. Cover and refrigerate.)
Preheat oven to 350°F. Bake chilies uncovered until heated through and cheeses melt, about 15 minutes. Spoon 3 tablespoons Red Bell Pepper Sauce onto each of 8 plates. Place 1 stuffed chili atop sauce on each. Garnish with basil leaves, if desired, and serve.
* Fresh green chilies, also known as pasillas; available at Latin American markets and some supermarkets

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.36 Kcal (458 kJ)
Calories from fat	57.46 Kcal
		% Daily Value*
Total Fat	6.38g	10%
Cholesterol	45.62mg	15%
Sodium	150.21mg	6%
Potassium	84.57mg	2%
Total Carbs	3.86g	1%
Sugars	0.85g	3%
Dietary Fiber	0.16g	1%
Protein	8.74g	17%
Vitamin C	6.8mg	11%
Vitamin A	0.1mg	5%
Iron	3.1mg	17%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	205.85 Kcal (862 kJ)
Calories from fat	108.15 Kcal
		% Daily Value*
Total Fat	12.02g	10%
Cholesterol	85.87mg	15%
Sodium	282.73mg	6%
Potassium	159.19mg	2%
Total Carbs	7.27g	1%
Sugars	1.6g	3%
Dietary Fiber	0.31g	1%
Protein	16.45g	17%
Vitamin C	12.8mg	11%
Vitamin A	0.3mg	5%
Iron	5.9mg	17%
Calcium	77.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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