Corn Muffins Recipe

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Ingredients:

Serving

3 tbsp unbleached flour
3 tbsp yellow cornmeal
1 tbsp sugar
3/4 tsp baking powder
1/8 tsp salt
1 large egg yolk, beaten
2 tbsp milk
2 tsp butter, melted
1 tsp yellow cornmeal

Directions:

In a small bowl stir together flour, 3 T yellow cornmeal, sugar, baking powder and salt.
Make a well in the center of the dry ingredients.
Stir together beaten egg yolk, milk and melted butter.
Add all at once to the dry ingredients, stirring just till moistened.
Line two 6-ounce custard cups with paper baking cups.
Fill cups 2/3rds full.
Sprinkle a little additional cornmeal atop muffins.
Micro-cook, uncovered, on 100% power about 45 seconds or till done, rearranging once. (When done, the surface may appear moist but a wooden pick inserted near the center should come out clean.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.99 Kcal (758 kJ)
Calories from fat	62.62 Kcal
		% Daily Value*
Total Fat	6.96g	11%
Cholesterol	103.48mg	34%
Sodium	200.07mg	8%
Potassium	298.08mg	6%
Total Carbs	24.6g	8%
Sugars	4.81g	19%
Dietary Fiber	1.28g	5%
Protein	5.95g	12%
Iron	1.6mg	9%
Calcium	117.7mg	12%

Amount Per 100 g
Calories	238.87 Kcal (1000 kJ)
Calories from fat	82.64 Kcal
		% Daily Value*
Total Fat	9.18g	11%
Cholesterol	136.57mg	34%
Sodium	264.05mg	8%
Potassium	393.41mg	6%
Total Carbs	32.47g	8%
Sugars	6.35g	19%
Dietary Fiber	1.69g	5%
Protein	7.85g	12%
Vitamin A	0.1mg	2%
Iron	2.1mg	9%
Calcium	155.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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