Harvest Turkey Soup Recipe

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Harvest Turkey Soup
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Ingredients:

Directions:

  1. Place the turkey carcass and water in a Dutch oven or large soup kettle; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Remove carcass; allow to cool. Remove turkey from bones and cut into bite-size pieces; set aside.
  2. Strain broth. Add carrots, celery, onion and bouillon; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the tomatoes, peas, rice, spinach, salt if desired, pepper, marjoram, thyme and reserved turkey. Return to a boil; cook, uncovered, for 20 minutes or until rice is tender. Yield: 22 servings (5-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.95 Kcal (151 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 0.09mg 0%
Sodium 512.73mg 21%
Potassium 74.76mg 2%
Total Carbs 7.23g 2%
Sugars 1.17g 5%
Dietary Fiber 0.99g 4%
Protein 1.11g 2%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 14.49 Kcal (61 kJ)
Calories from fat 1.12 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 0.04mg 0%
Sodium 206.62mg 21%
Potassium 30.13mg 2%
Total Carbs 2.92g 2%
Sugars 0.47g 5%
Dietary Fiber 0.4g 4%
Protein 0.45g 2%
Vitamin C 0.8mg 3%
Iron 0.1mg 1%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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