White Pizza with Mushrooms Recipe

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White Pizza with Mushrooms
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Ingredients:

Directions:

  1. Add warm water to combined yeast and sugar in large bowl; stir. Let stand 5 min. Stir in 3 cups flour and 3 Tbsp. oil until mixture is well blended and forms soft dough. Place on work surface sprinkled with remaining flour. Knead dough until smooth and elastic; shape into ball. Place in separate large bowl brushed with 1 Tbsp. oil; turn dough over. Cover with plastic wrap. Let rise in warm place 1 hour or until doubled in volume.
  2. Meanwhile, cook onions and sugar in remaining oil in medium skillet on medium-low heat 10 to 12 min. or until onions are caramelized, stirring occasionally. Add mushrooms; cook 5 min., stirring occasionally.
  3. Heat oven to 450 degrees F. Spray baking sheet with cooking spray; sprinkle with cornmeal. Pat dough into 13x9-inch rectangle on prepared baking sheet. Bake 5 min. Spread with cooking creme; top with vegetable mixture, rosemary and shredded cheese.
  4. Bake 10 to 12 min. or until crust is golden brown and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.53 Kcal (2234 kJ)
Calories from fat 215.99 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 7.62mg 3%
Sodium 1478.89mg 62%
Potassium 204.02mg 4%
Total Carbs 71.02g 24%
Sugars 5.85g 23%
Dietary Fiber 8.37g 33%
Protein 9.72g 19%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 4mg 22%
Calcium 189mg 19%
Amount Per 100 g
Calories 285.06 Kcal (1193 kJ)
Calories from fat 115.4 Kcal
% Daily Value*
Total Fat 12.82g 37%
Cholesterol 4.07mg 3%
Sodium 790.16mg 62%
Potassium 109mg 4%
Total Carbs 37.94g 24%
Sugars 3.12g 23%
Dietary Fiber 4.47g 33%
Protein 5.19g 19%
Vitamin C 0.5mg 2%
Iron 2.2mg 22%
Calcium 101mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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