Directions:
- Top and tail beans.
- Cook in lightly salted boiling water for 3 to 5 minutes or until tender crisp.
- Drain and refresh under cold running water.
- Add potatoes to boiling salted water, Cook gently for 15 minutes or until tender; drain.
- Place peeled carrots in a saucepan with enough cold water to cover.
- Salt lightly, bring to a boil, then reduce heat and simmer until tender; drain.
- Add corn and peas to small amounts of lightly salted boiling water cook for 3 to 5 minutes; drain.
- Place beans, corn and peas on tea towel to drain while preparing dressing.
- Peel and seed tomatoes and cut into small dice.
- DRESSING: Whisk together egg yolks, Dijon mustard, salt and freshly ground pepper.
- When mixture begins to thicken, add 2 tablespoons of oil drop by drop, beating well.
- Thin with a 1/2 teaspoon lemon juice.
- Add remaining oil in a slow, steady stream.
- As mayonnaise thickens, thin by adding up to 2 tablespoons of lemon juice.
- Stop adding oil when mayonnaise is desired thickness) Stir in shallots, honey, mint add parsley.
- Adjust seasoning.
- Arrange vegetables on one large plater or individual plates, and garnish with egg wedges.
- Thin mayonnaise with boiling water and lightly coat salad. (Any leftover mayonnaise can be refrigerated for up to 1 week).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1204.47 Kcal (5043 kJ) | ||
| Calories from fat | 816.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.76g | 140% | |
|---|---|---|---|
| Cholesterol | 303.18mg | 101% | |
| Sodium | 241.96mg | 10% | |
| Potassium | 2164.16mg | 46% | |
| Total Carbs | 83.81g | 28% | |
| Sugars | 11.95g | 48% | |
| Dietary Fiber | 13.65g | 55% | |
| Protein | 22.6g | 45% | |
| Vitamin C | 52.4mg | 87% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 28.1mg | 156% | |
| Calcium | 132.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 155.41 Kcal (651 kJ) | ||
| Calories from fat | 105.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 140% | |
|---|---|---|---|
| Cholesterol | 39.12mg | 101% | |
| Sodium | 31.22mg | 10% | |
| Potassium | 279.24mg | 46% | |
| Total Carbs | 10.81g | 28% | |
| Sugars | 1.54g | 48% | |
| Dietary Fiber | 1.76g | 55% | |
| Protein | 2.92g | 45% | |
| Vitamin C | 6.8mg | 87% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 3.6mg | 156% | |
| Calcium | 17.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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