Directions:
- Place a large piece of heavy-duty foil (21-in. x 17-in.) in a shallow roasting pan. Place roast on foil. Pour 1 cup water and mushrooms over roast. Sprinkle with soup mix. Wrap foil around roast; seal tightly.
- Bake at 350° for 2-1/2 to 3 hours or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
- Remove roast to a serving platter and keep warm. Pour drippings and mushrooms into a saucepan. Combine cornstarch and remaining water until smooth; gradually stir into drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with sliced beef. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.82 Kcal (1029 kJ) | ||
| Calories from fat | 122.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 92.51mg | 31% | |
| Sodium | 130.41mg | 5% | |
| Potassium | 441.38mg | 9% | |
| Total Carbs | 2.09g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 28.68g | 57% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.87 Kcal (602 kJ) | ||
| Calories from fat | 71.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 21% | |
|---|---|---|---|
| Cholesterol | 54.15mg | 31% | |
| Sodium | 76.33mg | 5% | |
| Potassium | 258.33mg | 9% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 16.79g | 57% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 8% | |
| Calcium | 22.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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