Directions:
- Saute mushrooms and garlic in butter 3-5 minutes.
- Stir in spinach.
- Cover and reduce heat to low for 5-10 minutes.
- Add lemon juice and seasonings.
- That's it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.18 Kcal (231 kJ) | ||
| Calories from fat | 27.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 123.96mg | 5% | |
| Potassium | 453.36mg | 10% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 2.5mg | 14% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 40.75 Kcal (171 kJ) | ||
| Calories from fat | 20.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 5% | |
|---|---|---|---|
| Cholesterol | 3.75mg | 2% | |
| Sodium | 91.53mg | 5% | |
| Potassium | 334.78mg | 10% | |
| Total Carbs | 4g | 2% | |
| Sugars | 1.13g | 6% | |
| Dietary Fiber | 2.66g | 14% | |
| Protein | 3.79g | 10% | |
| Vitamin C | 5.8mg | 13% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 1.8mg | 14% | |
| Calcium | 110mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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