Simple Cabbage and Mushroom Side Recipe

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Simple Cabbage and Mushroom Side
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Ingredients
6
Count
Nutrition
103
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Chop bacon, slice mushrooms and shred cabbage.
  2. Slice spring onion (scallion) if using. Set aside.
  3. Heat butter on medium heat in a large fry pan (skillet).
  4. Add bacon and mushrooms and cook for 1 minute.
  5. Add the cabbage and cook for a further 4 or 5 minutes until wilted.
  6. Stir in spring onion, if using, and season with black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.78 Kcal (430 kJ)
Calories from fat 72.9 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 21.5mg 7%
Sodium 20.7mg 1%
Potassium 255.62mg 5%
Total Carbs 6.9g 2%
Sugars 3.53g 14%
Dietary Fiber 3.32g 13%
Protein 1.87g 4%
Vitamin C 38mg 63%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 75.3 Kcal (315 kJ)
Calories from fat 53.41 Kcal
% Daily Value*
Total Fat 5.93g 12%
Cholesterol 15.75mg 7%
Sodium 15.16mg 1%
Potassium 187.27mg 5%
Total Carbs 5.05g 2%
Sugars 2.59g 14%
Dietary Fiber 2.43g 13%
Protein 1.37g 4%
Vitamin C 27.8mg 63%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 32.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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