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Brussels Sprouts With Mushrooms Recipe

Brussels Sprouts With Mushrooms Recipe

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Ingredients:

Serving

Directions:

In a saucepan heat olive oil. Saute Serrano peppers, bay leaf, mushrooms and garlic until soft.
Add white wine and reduce by one-half.
Add vegetable stock, bring to a boil and reduce to a simmer for 10-minutes.
Add brussels sprouts, fresh thyme, sea salt and white pepper. Simmer 8-10 or until sprouts are tender.
Drain sprouts and reserve 1/2 cup of broth. Place sprouts in a bowl. Add fresh lemon juice, zest, Asiago-Parmesan Cheese and toss. Reseason with salt and pepper to taste. Toss Brussels Sprouts well and place in warm bowls. Add a little broth to warm Brussels Sprouts and serve.
Garnish with fresh lemon wedges. Add a little vegetable stock if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1668.56 Kcal (6986 kJ)
Calories from fat	249.61 Kcal
		% Daily Value*
Total Fat	27.73g	43%
Cholesterol	59.99mg	20%
Sodium	59014.95mg	2459%
Potassium	1104mg	23%
Total Carbs	277.65g	93%
Sugars	6.18g	25%
Dietary Fiber	9.95g	40%
Protein	32.72g	65%
Vitamin C	199.7mg	333%
Iron	3mg	17%
Calcium	826.7mg	83%

Amount Per 100 g
Calories	226.09 Kcal (947 kJ)
Calories from fat	33.82 Kcal
		% Daily Value*
Total Fat	3.76g	43%
Cholesterol	8.13mg	20%
Sodium	7996.44mg	2459%
Potassium	149.59mg	23%
Total Carbs	37.62g	93%
Sugars	0.84g	25%
Dietary Fiber	1.35g	40%
Protein	4.43g	65%
Vitamin C	27.1mg	333%
Iron	0.4mg	17%
Calcium	112mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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