Beef Bourguignon Recipe

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Ingredients:

Serving

1 cup chopped bacon
3 lbs lean beef, cut into 1 inch cubes
1 tbsp salt
2 tbsp flour
1/2 tsp pepper
3 cups sliced onions
2 cups baby carrots, whole
1/2 cup cognac
1 clove garlic, minced
3 cups burgundy wine
2 cups beef stock
1 tbsp tomato paste
1 bay leaf, crumbled
1/2 tsp thyme
3/4 lb fresh mushrooms, quartered
18 small white onions, peeled and parboiled
2 tbsp butter
1 tbsp olive oil
1 tsp lemon juice
1/8 tsp salt
pepper
1/2 cup chopped parsley

Directions:

Saute bacon in large skillet until brown.
Remove with a slotted spoon.
Season beef cubes with salt, pepper and flour and fry in bacon grease a few at a time until browned.
Combine beef cubes with bacon in a large casserole.
In the same skillet in which bacon and beef was sauteed, saute sliced onions, carrots and garlic until golden brown.
Add Cognac and flame.
Stir until flames subside.
Add onions and carrot mixture to the casserole.
Mix well.
Stir in Burgundy, beef stock, tomato paste, bay leaf and thyme.
Bring to boil on top of stove, cover and place in oven and bake at 325 degrees for 2 1/2 to 3 hours, or until meat is very tender.
Skim grease, and thicken with a cornstarch and water mixture if necessary
Meanwhile, saute the mushrooms in butter and oil until sizzling and brown.
Add lemon juice, salt, pepper and onions and cook for 2 minutes.
Just before serving, add mushrooms and parsley to top of the casserole.
Serve atop buttered egg noodles or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	859.34 Kcal (3598 kJ)
Calories from fat	305.85 Kcal
		% Daily Value*
Total Fat	33.98g	52%
Cholesterol	176.79mg	59%
Sodium	1932.07mg	81%
Potassium	1836.96mg	39%
Total Carbs	42.29g	14%
Sugars	16.98g	68%
Dietary Fiber	8.96g	36%
Protein	60.26g	121%
Vitamin C	30.1mg	50%
Vitamin A	0.8mg	28%
Iron	6.5mg	36%
Calcium	138.5mg	14%

Amount Per 100 g
Calories	94.3 Kcal (395 kJ)
Calories from fat	33.56 Kcal
		% Daily Value*
Total Fat	3.73g	52%
Cholesterol	19.4mg	59%
Sodium	212.02mg	81%
Potassium	201.58mg	39%
Total Carbs	4.64g	14%
Sugars	1.86g	68%
Dietary Fiber	0.98g	36%
Protein	6.61g	121%
Vitamin C	3.3mg	50%
Vitamin A	0.1mg	28%
Iron	0.7mg	36%
Calcium	15.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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